This allows us to gather your details and gives you a chance to inform us of the online tracking package that will suit you best.
Upon signing up you will be sent an initial goal setting questionnaire, this is to help us get a better understanding of your goals and set a basis for the skype/phone call
Find out your overall “Health Score” using our proprietary assessment and set a baseline from which we measure progress from. As well as the basics, this looks at often-overlooked areas of lifestyle such as stress, sleep and energy.
A chance to get into the "nitty-gritty" of where you are now and where you want to be. Together we begin to form an action plan and decide on the first steps
You will work with your own personal coach throughout the process who will be there to motivate, inspire and support whilst providing accountability objectivity and of course their expertise.
A diarised appointment to "check-in" with your coach to discuss progress and agree on next steps
Let's get started with your contact information so we can alert you
when our health specialists have created your personal profile.
Think of it as a free consultation. And it's absolutely no obligation.