Join us on a Monday or Wednesday at 6.30am for a 45 minute outdoors training session suitable for all fitness levels.
Boot Camp is a great fun way to start the day. During your training session you will take in some of the magnificent scenery of the Alscot estate.
Your training session will consist of body weight exercises, so each individual performs to their own fitness level and ability.
Boot Camps are a fantastic way to improve your overall fitness and fat loss.
We are often asked, “am I fit enough to do boot camp?” the simple answer is yes, all our exercises are designed so that everyone takes things at their own pace. The majority of our boot camp members are people that are just returning to exercise.
Not convinced it is for you? We are offering your first session FREE.
For further details or to book your place call us on 01789 450141 or click here:<span style="http://www.motustraining.co.uk/contact.jsp" "="">contact us