Motus articles
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Nip and Tuck

Communal changing rooms, love them or hate them?

by ao Read More

Posted on Thursday, 5 February 2015

Melanie Betts Forthcoming Talk

My 7 year Journey from Slimming Club to GB Triathlete

by ao Read More

Posted on Tuesday, 21 October 2014

Exercise and Nutrition Tips for Busy Parents: 7 Secrets

Many of our clients at Motus Training are busy Mum's and Dad's who simply don't have hours each day to dedicate to their health and fitness. They, like you, want to know the easiest ways to get the best results with the minimum of effort and in the quickest possible time.

by dp Read More

Posted on Saturday, 11 August 2012

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