>Darren's Blog

M-Anon A Part 3

ER / 23 June 2022

Here's Part 3 of my diary so far on Restart Your Health, and I'm sorry to say it's not as upbeat as last time.


The last couple of weeks life has got in the way - you know how it is sometimes? I was raring to go and get stuck in but have had to cancel my last 2 training sessions. Things have come up that I couldn't have foreseen but I'm still frustrated with myself.  Life seems so busy right now.


One thing I have noticed and I think it's because I've been writing all this down is that as soon as I have a setback my mind immediately jumps to “I can't do this” and “It's not going to work”.  Rationally I know this is about a long-term approach…but I'm still impatient!  


I've actually got a session later today so hopefully nothing else crops up and I'll feel more positive after that.


You may also like

>  Business
Newsletter 13/12/23

AJM / 20 December 2023

>  Business
Newsletter 14/12/23

AJM / 20 December 2023

>  Business
Newsletter 15/12/23

AJM / 20 December 2023

Take our free health & lifestyle assessment start now

Interested in finding out more? Contact us for further information, to arrange a consultation or request a brochure.

get in touch