“I've been training with Motus for 10 years, Darren's advice has always been spot on. He understands because I've got children he doesn't set me anything that's unrealistic. I absolutely love it because it's personal as well. You know you've got a great team here. You all know they know their stuff. You get so much time put aside each session where you sit and you talk you. Darren knows exactly what I want because we communicate for 15 minutes before we even do any training and I think that's really really important. I always feel happy coming here on a Friday even if sometimes I don't necessarily feel like it. I always leave I think yeah that was good.”
