>Nutrition

Smoothie recipes

OH / 28 February 2020

To build a smoothie simply follow the above formula: Liquid, Protein, Veg, Fruit and Fat.

We love to add a bit more flavour and zing by adding things like mint, ginger or lime. 

We'd love to hear your creations or if you have any questions email ollie@motustraining.co.uk 

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