>Nutrition

Guacamole

ao / 17 January 2014



Ingredients


  • 4 mild chillies, finely chopped

  • bunch coriander, chopped

  • tomatoes, finely chopped

  • salt, to taste

  • onion, finely chopped

  • ½ lime, juice only

  • 3 ripe avocados

Preparation method


1. In a pestle and mortar, pound the chillies, coriander, tomatoes, salt and onion to a fine paste.

2. Add a little water and lime juice to make a looser mixture. Mash in the avocados. Serve.

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