>Nutrition

Motus Sweet Tooth Saviour.....

AO / 11 January 2012

Motus Sweet Tooth Saviour.....

Ingredients:

  • 7 heaped tablespoons of chocolate whey protein.
  • 1 small handful of dried fruit.
  • 1 large handful of chopped mixed nuts.
  • 85g / half a small jar of almond or cashew nut butter.
  • 100g butter.
  • 150g coconut oil.

Method:

  • Put the fruit, nuts and whey protein into a mixing bowl.
  • Melt the butter, nut butter and coconut oil in saucepan.
  • Add the melted butter, nut butter and coconut oil to the dry ingredients and combine until a smooth paste is formed.
  • Place 12 cake cases into a 12 cup tray and divide the mixture evenly between the cases.
  • Place in the freezer for 45 minutes.

You may also like

>  Mind
Who we work with

DP / 24 July 2024

>  Business
Newsletter 13/12/23

AJM / 20 December 2023

>  Business
Newsletter 14/12/23

AJM / 20 December 2023

Take our free health & lifestyle assessment start now

Interested in finding out more? Contact us for further information, to arrange a consultation or request a brochure.

get in touch