>Mind

How to put an end to lack of motivation

AJM / 8 April 2022

Hi all, 


Notice the subject line didn't say “be motivated, always!”


Motivation fluctuates - it always will


But if you want to put a STOP to procrastination (you know what I mean!)


To getting frustrated with yourself

Or yo-yoing.


(We've already seen how more information isn't the answer - free courses are not the answer either)


If you're determined to make changes to your health and fitness


To take ACTION


To be more consistent


To work towards the LONG-TERM RESULTS you want


To create the healthiest version of you


The number one thing you can do is INVEST in YOURSELF


And when I say “invest”, I mean money, time and energy - you're committing to all 3


For just under £200 you can start your journey with us on our 30 Day Programme


On the programme, you'll discover your own personal blueprint and create your own PERSONALISED ACTION PLAN for:


  • Better HEALTH

  • More CONSISTENCY

  • Less STRESS 

  • More ENERGY

  • Stronger MINDSET

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