>Nutrition

MyFitnessPal Beginners Guide

AJ / 29 April 2020

MyFitnessPal Beginners Guide


Here's an article about MyFitnessPal and why it's more than a calorie counter: http://www.motustraining.co.uk/MyFitnessPal-more-than-a-calorie-counter.html


COMMON FAQs

How to log food & copy a meal from one day to the next

https://youtu.be/v78iQXGk-6I

How to add notes (food+feel diary)

https://youtu.be/ooLvpvnE3cA

How to customise your Nutrition goals

https://www.youtube.com/watch?v=btuf4I1Gobw

How to Create a Recipe

https://www.youtube.com/watch?v=4jJ3fqsuns4

How to view your Week's Nutrition

https://www.youtube.com/watch?v=r9M4iT4hPyU

How to add a friend and share your diary

https://www.youtube.com/watch?v=TvTWaLIJcH4





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