Celebrating Client Success 24/6

LCM / 7 September 2022


Here are our favourite achievements from this week:

1. "Most energised I've felt in years" (Just 4 weeks into Restart Your Health)
2. Turned what was thought to be the "impossible" to the possible by adding small progressions to exercises each week
3. Knowing consistency and commitment is all important and how crucial it is to keep moving - even on days when more intense exercise is not the right thing to do

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