Ingredients
1 red onion
2 sticks celery
!/2 a small fennel bulb
2 cloves garlic
1 red chilli, deseeded
2 table spoons avocado oil
1 glass dry white wine
800g chopped tomatoes
1/2 butternut squash peeled and grated
500 ml fish stock
200g salmon fillet
300g halibut fillet
12 raw peeled prawns
1/2 lemon
1 large handful fresh parsley, chopped
Method
Finely chop the onion,fennel,garlic, celery and chilli. Heat the oil in a large pan , add the chopped veg and sweat on a gentle heat until soft. Add the wine, tomatoes and squash and bring to the boil. Cover and simmer for 30 mins. Season. Roughly chop the salmon and halibut and add to the pan. Add the prawns, cover and simmer for 10 mins until cooked. Season to taste. Serve with a squeeze of lemon juice and a sprinkle of chopped parsley.
