>Darren's Blog

M-Anon A Part 3

ER / 23 June 2022

Here's Part 3 of my diary so far on Restart Your Health, and I'm sorry to say it's not as upbeat as last time.

The last couple of weeks life has got in the way - you know how it is sometimes? I was raring to go and get stuck in but have had to cancel my last 2 training sessions. Things have come up that I couldn't have foreseen but I'm still frustrated with myself.  Life seems so busy right now.

One thing I have noticed and I think it's because I've been writing all this down is that as soon as I have a setback my mind immediately jumps to “I can't do this” and “It's not going to work”.  Rationally I know this is about a long-term approach…but I'm still impatient!  

I've actually got a session later today so hopefully nothing else crops up and I'll feel more positive after that.

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