We speak to a lot of people
Who really WANT to improve their health
Who want a different HEALTHIER LIFESTYLE
They know it will make them FEEL BETTER
And that it will involve committing some time
And making it a PRIORITY
But they just don't seem to have the ENERGY to do it
To make different decision
To make BETTER CHOICES
“There's just not enough hours in the day”
“I've got too much on right now”
We understand
There are so many other things on our to do lists
- Worrying about relatives
- Homeschooling...though hopefully that's now a thing of the past
- Trying to work efficiently and effectively from home
- Managing all the other problems thrown up by lockdown and restrictions
- Staying sane in general!
Extra decisions mean extra brain-power - not easy if you're already feeling OVERWHELMED
So we stick with the STATUS QUO
The path of least resistance
Before you know it, another day's gone
Another week has gone by…then months...perhaps years
Waiting for that magical moment when we'll have:
More motivation
More time
More headspace
That's unless something else crops up of course…
Does any of this sound familiar???