This is part 3 of Callum's main takeaways from his internship with us over the summer
Sacrificing sleep is glorified as a way of going the extra mile or showing additional dedication to the cause when in fact compromising your ability to recover will make us less productive and effective at work and at home.
In this video Callum talks about how he adapted to the ‘early starts' while working with us and a few of the conversations he had with clients about the impact sleep has had on them (both positively and negatively!)
Click here to watch the video: