01789 450 141 | info@motustraining.co.uk
01789 450 141 | info@motustraining.co.uk

Resources

Transformation is a lifestyle choice, here are some articles, videos and links to help you live that lifestyle.
>  Business
Health and Performance Newsletter- Firing on all cylinders

Darren Putt / 11 January 2025

>  Business
Health and Performance Newsletter - What I’m working on in 2025.......

Darren Putt / 4 January 2025

>  Business
Newsletter 13/12/23

AJM / 20 December 2023

>  Business
Newsletter 14/12/23

AJM / 20 December 2023

>  Business
Newsletter 15/12/23

AJM / 20 December 2023

>  Business
Newsletter 18/12/23

AJM / 20 December 2023

>  Business
Newsletter 19/12/23

AJM / 20 December 2023

>  Business
Newsletter 20/12/23

AJM / 20 December 2023

>  Business
Newsletter 03/11/23

AJM / 3 November 2023

>  Business
One to one Exercise / “Personal Training” VS Group Exercise Classes

AJM / 2 October 2023

>  Business
16 reasons why working with a Health and Performance Coach will ensure you succeed with your health

AJM / 2 October 2023

>  Business
Why Work With Motus

AJM / 2 October 2023

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