01789 450 141 | info@motustraining.co.uk
01789 450 141 | info@motustraining.co.uk

Resources

Transformation is a lifestyle choice, here are some articles, videos and links to help you live that lifestyle.
>  Business
"Health and wellbeing training is one of the most misunderstood and underestimated business tools available.”

OH / 22 July 2019

>  Mind
"Oh no, this is going to be awful"

OH / 22 July 2019

>  Nutrition
Caffeine - does it help or hinder fat loss?

OH / 12 July 2019

>  Mind
Andrew Testimonial

OH / 9 July 2019

>  Business
Business Owner Testimonial

OH / 9 July 2019

>  Fitness
“I’m genuinely feeling better than I’ve felt for 20 years”

OH / 9 July 2019

>  Mind
Where's your restorative place?

OH / 17 June 2019

>  Mind
Plastering and Ducks

DP / 14 June 2019

>  Business
Holly Testimonial

OH / 10 June 2019

>  Mind
Impromptu rest

AJ / 3 June 2019

>  Mind
Wisdom from 450 B.C.

DP / 3 June 2019

>  Nutrition
Omega 3 and fish oil

OH / 29 May 2019

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