01789 450 141 | info@motustraining.co.uk
01789 450 141 | info@motustraining.co.uk

Resources

Transformation is a lifestyle choice, here are some articles, videos and links to help you live that lifestyle.
>  Fitness
Christmas and New Year Damage Limitation

DP / 4 December 2017

>  Mind
What's most important to you?

DP / 14 November 2017

>  Mind
Decisions, decisions, decisions

DP / 8 November 2017

>  Mind
Momentum Session

MS / 23 October 2017

>  Mind
It's life Jim, but not as we know it

MS / 20 October 2017

>  Mind
What if your main reason not to, was in fact a big reason to do?

DP / 19 October 2017

>  Mind
Perfect Conditions

DP / 9 October 2017

>  Fitness
To weigh or not to weigh?

DP / 2 October 2017

>  Fitness
A return to normality

DP / 3 September 2017

>  Mind
Better than you think

MS / 27 July 2017

>  Nutrition
What is nutritional therapy?

DP / 23 June 2017

>  Nutrition
Nutrition consultation process

MA / 23 June 2017

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