01789 450 141 | info@motustraining.co.uk
01789 450 141 | info@motustraining.co.uk

Resources

Transformation is a lifestyle choice, here are some articles, videos and links to help you live that lifestyle.
>  Business
SUPPORTING YOUR TEAM AND KEY EMPLOYEES

DP / 8 November 2021

>  Mind
The Best Christmas Gift you can Give

DP / 5 November 2021

>  Mind
Someone in your corner

OH / 20 October 2021

>  Mind
The importance of regularly reviewing progress

DP / 14 October 2021

>  
The importance of sleep - Callum's third video

DP / 7 October 2021

>  Mind
The key to pain-free movement

DP / 12 September 2021

>  Business
Client Journey Businesses

/ 6 September 2021

>  Fitness
Motus Client Journey Individuals

DP / 6 September 2021

>  Mind
"This is so much different to Personal Training"

DP / 27 August 2021

>  Mind
How to put an end to a lack of motivation

DP / 26 August 2021

>  Mind
The problem with FREE

DP / 25 August 2021

>  Mind
“You’re never too old to change!”

DP / 24 August 2021

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